Jelly yog cov zaub mov qab uas ua los ntawm dej, qab zib, carrageenan, konjac hmoov thiab lwm yam khoom tseem ceeb, dhau los ntawm cov txheej txheem xws li gelling, sib tov, sau, ua kom tsis muaj menyuam thiab txias. Carrageenan, tseem hu ua antler gum, carrageenan gum, yog ntuj polysaccharide colloid muab rho tawm los ntawm ntuj kiringa thiab lwm yam seaweeds, nrog cov yam ntxwv yooj yim ntawm cov khoom noj muaj fiber ntau hauv lub cev, muaj kev nyab xeeb kom khov tau pom zoo siv rau txhua hom zaub mov hauv Suav teb; konjac yog tshuaj ntsuab, tseem hu ua konjac, konjac hmoov tau muab rho tawm los ntawm kev sib sib zog nqus ua cov hmoov, cov khoom tseem ceeb ntawm konjac hmoov yog glucomannan, tau pom zoo siv hauv Suav teb kom nyab xeeb Lub hauv paus tseem ceeb ntawm konjac hmoov yog glucomannan, uas yog cov khoom noj muaj kev nyab xeeb pom zoo los ntawm Tuam Tshoj. Tam sim no, kev lag luam jelly hauv tsev tsis siv gelatin, uas tuaj yeem pom los ntawm cov khoom lag luam cov npe khoom ntim ntawm jelly ntim. Ntxiv mus, carrageenan, konjac hmoov thiab lwm cov hmoov hmoov hauv cov jelly feem ntau suav txog kwv yees li 1% ntawm tus nqi tag nrho txog 5%.
Txawm li cas los xij, tsis yooj yim ntseeg tias kev noj nws tuaj yeem ua lub luag haujlwm hauv kev ntxiv calcium. Vim tias jelly muaj cov zaub mov muaj fiber ntau, ua rau nws zom zaub mov hauv lub cev tau nrawm heev, cov khoom noj ntxiv yuav sai sai nrog lub cev' cov metabolism, cov txiaj ntsig ntawm kev ntxiv yog tsis zoo heev.
1. Feem ntau ntawm cov jelly siv hauv cov pos hniav algae, uas yog cov khoom siv ntuj tsim nyob rau hauv, hauv cov khoom noj khoom haus, nws hu ua soluble dietary fiber. Peb paub tias txiv hmab txiv ntoo, zaub, nplej ntxhib muaj qee yam ntawm cov khoom noj muaj fiber ntau, lub luag haujlwm tseem ceeb ntawm tib neeg lub cev yog tswj hwm txoj hnyuv, tshwj xeeb yog laxative. Jelly thiab lawv ua lub luag haujlwm tib yam, noj ntau dua tuaj yeem ua rau lub plab zom mov, txhim kho plab.
2. Qee cov jellies tseem ntxiv cov oligosaccharides, uas muaj lub luag haujlwm tswj hwm lub plab hnyuv, nce bifidobacteria thiab lwm yam kab mob zoo, ntxiv dag zog rau kev zom zaub mov thiab nqus dej, thiab txo qhov muaj feem yuav kis mob. Raws li kev tshawb fawb, cov neeg Suav feem coob' kev noj zaub mov txhua hnub kom muaj roj ntau, cov zaub mov muaj zog ntau dhau yog qhov tshwm sim tshwm sim, thaum tsis ua tiav cov zaub thiab txiv hmab txiv ntoo kom raws sijhawm, noj ntau dua jelly los txhim kho kev zom zaub mov, tsis yog qhov kev xaiv zoo.
3. Lwm qhov txiaj ntsig zoo ntawm jelly yog tias nws muaj lub zog qis. Nws muaj yuav luag tsis muaj cov protein, rog thiab lwm yam khoom noj muaj zog, cov neeg uas xav kom poob phaus lossis tswj lub cev yuag tuaj yeem noj yam tsis muaj kev txhawj xeeb.